# Well-Being

> Source: https://positivity.org/tag/well-being

[Mental Health](https://positivity.org/mental-health)

## Laughter Therapy: Why Humor Is a Mental Health Booster

Imagine a world without laughter—no chuckles at a friend’s witty remark, no belly laughs at a silly video, no light-hearted moments to break the tension. Life might feel heavier, more stressful, and even lonelier. Yet, beyond the joy and social connection, laughter carries profound benefits for our mental health.

Oct 9, 2025 11 min read