Have you ever caught yourself saying, “I can’t do this”? Most of us have. Maybe it was while learning math in school, trying to master a new language, or facing a challenge at work. But what if you added one tiny word at the end of that sentence? Instead of “I can’t do this”, you…
When most people think about getting rich, “do more yoga” isn’t the first piece of advice that comes to mind. We imagine spreadsheets, late-night hustles, stock picks, and networking dinners. But here’s a counterintuitive truth: the habits yoga builds — discipline, clarity, energy management, resilience, creativity — are the exact habits that compound into lasting…