# storytelling in therapy

> Source: https://positivity.org/tag/storytelling-in-therapy

[Mindfulness](https://positivity.org/mindfulness)

## Mindful Storytelling: Listening and Sharing With Presence

Storytelling is as old as humanity itself. From the cave paintings of early civilizations to the novels, films, podcasts, and bedtime stories of today, storytelling has been our way of understanding the world and each other. But in our fast-paced, distraction-filled era, the way we tell and listen to stories has shifted.

Sep 4, 2025 9 min read