The Power of Now: How to Be Present in a Fast-Paced World
Introduction: Understanding the Modern Pace of Life In today’s fast-paced world, life seems to move faster than ever. Constant connectivity through smartphones, endless work demands, social obligations, and the never-ending flow of information often leave people feeling rushed, distracted, and mentally exhausted. Many individuals live in a state of autopilot, reacting to notifications, multitasking endlessly,…