positive thinking techniques

  • How to Be More Positive

    ByUrvi Vadher

    Positivity isn’t about pretending everything is perfect, nor is it about forcing yourself to stay upbeat all the time. True positivity is a mindset—a gentle, intentional way of looking at the world that helps you stay grounded, hopeful, and emotionally strong even when life gets challenging. It’s about choosing the thoughts that help you grow…

  • Positive Mental Attitude

    ByUrvi Vadher

    A Positive Mental Attitude (PMA) is more than just smiling in the face of adversity or repeating feel-good mantras. It is a mindset—a conscious choice to focus on solutions instead of problems, possibilities instead of limitations, and growth instead of setbacks. PMA allows you to approach life with optimism, resilience, and courage, transforming challenges into…