Body positivity is more than a trend—it’s a movement, a mindset, and for many, a much-needed source of healing. In a world full of unrealistic beauty standards, subtle comparisons, and loud opinions, loving your body can sometimes feel like a fight. But it doesn’t have to be. When we surround ourselves with compassion, affirmations, and…
Staying positive isn’t always easy. Life throws curveballs—stress at work, family responsibilities, financial pressure, unexpected problems, and moments when everything feels heavier than it should. In such times, maintaining a positive outlook may sound like a luxury available only to naturally cheerful people. But positivity isn’t a personality trait. It’s a practice. A skill. Something…