Habit Tracking: Boost Motivation, Build Consistency & Achieve Goals
Motivation is the engine that drives human behavior. From pursuing career goals to maintaining fitness routines or learning a new skill, staying motivated is essential for long-term success. Yet, motivation is often elusive—it fluctuates, diminishes, and can be easily derailed by distractions, setbacks, or competing priorities. One of the most powerful tools for sustaining motivation,…