Mindfulness and Social Responsibility: Navigating Ethical Considerations in Personal Growth
Mindfulness has emerged as one of the most transformative practices of the modern era. Rooted in ancient traditions, particularly Buddhism, mindfulness encourages individuals to cultivate awareness of the present moment with openness, curiosity, and acceptance. At its core, it is about living with full consciousness—being attuned to thoughts, emotions, and sensations without judgment. Yet, as…