← All quotes

10+ Quotes by Jon Kabat-Zinn

A curated collection of 10 inspirational quotes by Jon Kabat-Zinn on life, wisdom, and the human experience.

MindfulnessTodayZenThoughtfulFocus
Featured Quote
"The little things? The little moments? They aren't little."
— Jon Kabat-Zinn

All Quotes by Jon Kabat-Zinn

2
"The little things? The little moments? They aren't little."
Today
3
"Mindfulness is a way of befriending ourselves and our experience."
Mindfulness
4
"Mindfulness is a way of befriending ourselves and our experience."
Zen
5
"Mindfulness is a way of befriending ourselves and our experience."
Thoughtful
6
"The best way to capture moments is to pay attention. This is how we cultivate mindfulness."
Mindfulness
7
"The best way to capture moments is to pay attention. This is how we cultivate mindfulness."
Focus
8
"The best way to capture moments is to pay attention. This is how we cultivate mindfulness."
Zen
9
"The best way to capture moments is to pay attention. This is how we cultivate mindfulness."
Today
10
"The best way to capture moments is to pay attention. This is how we cultivate mindfulness."
Thoughtful
Join on WhatsApp