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"What's wrong with extreme dieting and hard-core fitness plans is that they don't take into account the rest of your life."
A curated collection of 16 inspirational quotes by Alison Sweeney on life, wisdom, and the human experience.
"Fitness is not an option. It's part of my job."
"What's wrong with extreme dieting and hard-core fitness plans is that they don't take into account the rest of your life."
"Sally Field looks amazing in general, never mind her age! She's a phenomenally talented actress and has had a career spanning so many decades."
"Sally Field looks amazing in general, never mind her age! She's a phenomenally talented actress and has had a career spanning so many decades."
"Sally Field looks amazing in general, never mind her age! She's a phenomenally talented actress and has had a career spanning so many decades."
"I recommend that people try new stuff or take new fitness classes all the time. It's important to mix up your routine, not only for your body, but also for your mental state."
"With reality TV, sometimes it's amazing chemistry and you get these gems that turn out to be everything you hoped, and the camera loves them and they just blossom on the show. And then sometimes it's not all you envision."
"With reality TV, sometimes it's amazing chemistry and you get these gems that turn out to be everything you hoped, and the camera loves them and they just blossom on the show. And then sometimes it's not all you envision."
"With reality TV, sometimes it's amazing chemistry and you get these gems that turn out to be everything you hoped, and the camera loves them and they just blossom on the show. And then sometimes it's not all you envision."
"We watch a lot of Discovery Channel, shows like 'The Biggest Loser' and even 'Amazing Race.' You learn a lot about the world, it's fun and nobody's interested in beating anybody down. And then the opposite: I'm a huge fan of 'Survivor."
"We watch a lot of Discovery Channel, shows like 'The Biggest Loser' and even 'Amazing Race.' You learn a lot about the world, it's fun and nobody's interested in beating anybody down. And then the opposite: I'm a huge fan of 'Survivor."
"Spinning has been such an amazing part of my exercise. I love the music, the energy, and the sweat. It's a tough class, which makes me feel like I've really accomplished something. It's a great way to burn fat and lean out the body. An all-around win!"
"Spinning has been such an amazing part of my exercise. I love the music, the energy, and the sweat. It's a tough class, which makes me feel like I've really accomplished something. It's a great way to burn fat and lean out the body. An all-around win!"
"I started running outside when I was at 'Biggest Loser.' Then I got runner's knee, and thought I was never going to be able to shake it. When I overcame that and ran the L.A. Marathon, it was such an amazing thing, and now running is such a part of my routine."
"I started running outside when I was at 'Biggest Loser.' Then I got runner's knee, and thought I was never going to be able to shake it. When I overcame that and ran the L.A. Marathon, it was such an amazing thing, and now running is such a part of my routine."
"We talk a lot on 'Biggest Loser' about how fitness is a natural antidepressant, how it burns off stress. What I like about running is that it gives me time alone. I'm always busy, with people at work, with my kids. I love getting out for a run by myself and just listening to my music."