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Astana Shines as the World Library Capital at Global Congress
Astana recently welcomed the World Library and Information Congress, and the city sparkled with ideas, energy and friendly collaboration. Librarians,...
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Mindfulness
The Mindfulness of Letting Go: Not Everything Needs Holding
In life, we often cling—sometimes to people, ideas, outcomes, or even emotions. This instinct to hold on can provide a sense of control, but it often comes at...
Mindfulness
Mindful Mornings: Routines that Set the Tone for Your Day
How you start your morning often sets the tone for the rest of your day. For many, mornings are a rush—alarm clocks blaring, screens lighting up, coffee...
Good News
Young Innovator Makes Gear to Help the Homeless Stay Warm
In a world often filled with news about division, conflict, and uncertainty, every so often a story emerges that shines like a beacon of hope. One such story...
Mindfulness
Mindfulness & Music: Tuning Into the Present with Sound
We all have a soundtrack to our lives. From the playlist that powers our workouts to the background music that fills the silence, music is a constant...
Good News
World’s Cutest Rescue Dog Contest 2025 – Finalists, Voting & Heartwarming Stories
Every year, dog lovers across the globe come together for an event that is equal parts joyful celebration and heartwarming reminder: the World’s Cutest Rescue...
Mindfulness
Listening Like You Mean It: Mindful Communication in Action
In our fast-paced world, communication often feels rushed, transactional, or distracted. We hear words, but we rarely truly listen . Mindful communication...
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Farmer Hero Nominated for Shine Award in Rural Australia
In the heart of rural Australia, where red soils meet golden fields and skies stretch endlessly, a humble yet extraordinary farmer has captured the admiration...
Mindfulness
The Mindful 'Yes' and the Mindful 'No'
Every day, we make countless choices—some big, some small. From agreeing to projects at work to committing to social obligations, we are constantly deciding...
Good News
Bucket-List Flight: Grandpa Gets a Farewell Note That Touched Millions
Air travel is usually filled with the routine sounds of boarding announcements, seatbelt clicks, and flight attendants guiding passengers through safety...
Mindfulness
Awareness After Anger: How Mindfulness Helps You Recover
Anger is a natural human emotion. Everyone experiences it, from mild irritation to intense rage. While anger itself isn’t inherently harmful, how we respond to...
Mindfulness
Enjoying the Quiet: Reclaiming the Quiet Moments in Your Day
In the relentless hum of modern life, we're conditioned to believe that productivity is found in constant motion. Our calendars are packed, our phones are...