We often rush through our days without noticing the world above our heads. Yet, the sky … Mindful Weather Watching: Finding Presence in Shifts of NatureRead more
South Australia Celebrates Bumper Calving Season for Southern Right Whales 2025
South Australia has been gifted with extraordinary news in 2025: a bumper calving season for Southern … South Australia Celebrates Bumper Calving Season for Southern Right Whales 2025Read more
Mindful Space: Designing Your Home for Calm and Presence
In today’s fast-paced, overstimulated world, many of us find our homes becoming just another extension of … Mindful Space: Designing Your Home for Calm and PresenceRead more
Icons for Impact: First Health Advocacy Awards Celebrate Real-Life Heroes
In a world where headlines often focus on conflict, crisis, and challenge, a new event has … Icons for Impact: First Health Advocacy Awards Celebrate Real-Life HeroesRead more
Mindful Technology Use: Scrolling With Awareness Instead of Habit
It’s late at night. You reach for your phone, promising yourself just five minutes of catching … Mindful Technology Use: Scrolling With Awareness Instead of HabitRead more
Rail Revival: New Metro Lines Boost Urban Mobility Across Asia
Asia, home to some of the world’s fastest-growing cities, is experiencing a remarkable transformation in the … Rail Revival: New Metro Lines Boost Urban Mobility Across AsiaRead more
Mindfulness and Memory: How Awareness Shapes What We Recall
Have you ever walked into a room and forgotten why you went there? Or found yourself … Mindfulness and Memory: How Awareness Shapes What We RecallRead more
Mexico’s Jaguar Population Rebounds by 30% Since 2010
Few creatures capture the imagination like the jaguar. Known in Mexico as el tigre, this magnificent … Mexico’s Jaguar Population Rebounds by 30% Since 2010Read more