It’s late at night. You reach for your phone, promising yourself just five minutes of catching … Mindful Technology Use: Scrolling With Awareness Instead of HabitRead more
Rail Revival: New Metro Lines Boost Urban Mobility Across Asia
Asia, home to some of the world’s fastest-growing cities, is experiencing a remarkable transformation in the … Rail Revival: New Metro Lines Boost Urban Mobility Across AsiaRead more
Mindfulness and Memory: How Awareness Shapes What We Recall
Have you ever walked into a room and forgotten why you went there? Or found yourself … Mindfulness and Memory: How Awareness Shapes What We RecallRead more
Mexico’s Jaguar Population Rebounds by 30% Since 2010
Few creatures capture the imagination like the jaguar. Known in Mexico as el tigre, this magnificent … Mexico’s Jaguar Population Rebounds by 30% Since 2010Read more
Mindful Storytelling: Listening and Sharing With Presence
Storytelling is as old as humanity itself. From the cave paintings of early civilizations to the … Mindful Storytelling: Listening and Sharing With PresenceRead more
14-Year-Old Rings ‘Bravery Bell’ After Beating Rare Pediatric Bone Cancer
When the sound of the Bravery Bell echoed through the hospital hallway, it was more than … 14-Year-Old Rings ‘Bravery Bell’ After Beating Rare Pediatric Bone CancerRead more
Mindful Touch: Awareness Through Everyday Textures
In our modern lives, we often move through the world on autopilot. We scroll, swipe, and … Mindful Touch: Awareness Through Everyday TexturesRead more
Mangrove Miracle: One Leader Restores 40,000 m² in Solomon Islands
In the remote corners of the Solomon Islands, a remarkable environmental story is unfolding—one that combines … Mangrove Miracle: One Leader Restores 40,000 m² in Solomon IslandsRead more