10 features every great yoga should have
Yoga has evolved from its ancient roots into a modern-day global practice, celebrated not only as a form of physical exercise but also as a holistic path to self-discovery, balance, and wellness. While there are many styles of yoga—Hatha, Ashtanga, Vinyasa, Kundalini, Yin, Power Yoga, and more—the foundation of every great yoga practice rests on…
