# poetry for stress relief | Positivity

> Source: https://positivity.org/tag/poetry-for-stress-relief/

[Mindfulness](https://positivity.org/category/mindfulness)

## Using Poetry as a Mindfulness Practice: Finding Presence in Words

Introduction: The Intersection of Poetry and Mindfulness In the chaos of modern life, our minds often race ahead or dwell on the past, leaving little space to...

Jul 7, 2025 8 min read