# Emotional Balance - Page 3 | Positivity

> Source: https://positivity.org/tag/emotional-balance/page/3/

[Mindfulness](https://positivity.org/category/mindfulness)

## Take What You Need: Choosing the Energy and Emotions That Serve You

Introduction: The Choice We Forget We Have Every day, we are surrounded by emotions and energies — our own, as well as those of the people and environments...

Apr 29, 2025 8 min read