# Everything can be taken from a man but one thing: ... | Viktor Frankl Quote

> Source: https://positivity.org/quotes/quote-viktor-frankl-everything-can-be-taken-from

> Everything can be taken from a man but one thing: the last of the human freedoms — to choose one''s attitude in any given set of circumstances.

## What This Quote Means

Our capacity to endure difficulty is far greater than we typically believe.

## About Viktor Frankl

Viktor Frankl was an Austrian psychiatrist and Holocaust survivor who founded logotherapy, a meaning-centered approach to psychotherapy.

Viktor Frankl (1905-1997) survived the Holocaust and transformed his suffering into a therapeutic philosophy based on finding meaning in all forms of existence.

## How to Apply This Wisdom

### Adversity training

View current challenges as exercises that build your resilience muscle.

### Support network

Strengthen your relationships so you have support during difficult times.

### Self-care

Maintain your physical and mental health as the foundation of resilience.

## Reflection Questions

- What is my greatest source of inner strength?

- How have past difficulties prepared me for current challenges?

- What would it take to bounce back stronger from my current situation?

## More Quotes by Viktor Frankl

> When we are no longer able to change a situation, we are challenged to change ourselves.

> Those who have a ''why'' to live, can bear with almost any ''how''.

> Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.

> An abnormal reaction to an abnormal situation is normal behavior.

> What is to give light must endure burning.