# The secret of change is to focus all of your energ... | Socrates Quote

> Source: https://positivity.org/quotes/quote-socrates-the-secret-of-change-is-2

> The secret of change is to focus all of your energy not on fighting the old, but on building the new.

## What This Quote Means

Every ending contains the possibility of a new and better beginning.

## About Socrates

Socrates was an ancient Greek philosopher credited as the founder of Western philosophy and the Socratic method.

Socrates (470-399 BC) questioned the assumptions of Athenian society through philosophical dialogue and chose death rather than abandoning his principles.

## How to Apply This Wisdom

### Embrace transitions

View life transitions as opportunities for growth.

### Flexibility

Practice adapting quickly when plans change unexpectedly.

### Release attachment

Let go of one thing you are clinging to that no longer serves you.

## Reflection Questions

- What change am I resisting that might benefit me?

- How has an unexpected change led to something positive in my past?

- What am I holding onto that I need to release?

## More Quotes by Socrates

> The unexamined life is not worth living.

> I cannot teach anybody anything. I can only make them think.

> Strong minds discuss ideas, average minds discuss events, weak minds discuss people.

> To find yourself, think for yourself.

> Education is the kindling of a flame, not the filling of a vessel.