"Doing the best at this moment puts you in the best place for..." — Oprah Winfrey
Doing the best at this moment puts you in the best place for the next moment.
What This Quote Means
Being fully present in each moment is the gateway to a richer, more meaningful life.
About Oprah Winfrey
Oprah Winfrey is an American talk show host, media executive, and philanthropist who became one of the most influential women in the world.
Oprah Winfrey (1954-present) rose from poverty and abuse to become one of the most influential and generous public figures in the world.
How to Apply This Wisdom
Mindful breathing
Take three conscious breaths before starting any new activity.
Single-tasking
Do one thing at a time with full attention.
Body awareness
Check in with your physical sensations several times throughout the day.
Reflection Questions
- How present am I in my daily activities?
- What am I missing by not paying full attention?
- When do I feel most fully alive and aware?
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