# Breathe. Let go. And remind yourself that this ver... | Oprah Winfrey Quote

> Source: https://positivity.org/quotes/quote-oprah-winfrey-breathe-let-go-and-remind

> Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure.

## What This Quote Means

Being fully present in each moment is the gateway to a richer, more meaningful life.

## About Oprah Winfrey

Oprah Winfrey is an American talk show host, media executive, and philanthropist who became one of the most influential women in the world.

Oprah Winfrey (1954-present) rose from poverty and abuse to become one of the most influential and generous public figures in the world.

## How to Apply This Wisdom

### Mindful breathing

Take three conscious breaths before starting any new activity.

### Single-tasking

Do one thing at a time with full attention.

### Body awareness

Check in with your physical sensations several times throughout the day.

## Reflection Questions

- How present am I in my daily activities?

- What am I missing by not paying full attention?

- When do I feel most fully alive and aware?

## More Quotes by Oprah Winfrey

> The biggest adventure you can ever take is to live the life of your dreams.

> Turn your wounds into wisdom.

> The more you praise and celebrate your life, the more there is in life to celebrate.

> Doing the best at this moment puts you in the best place for the next moment.

> Surround yourself with only people who are going to lift you higher.