# Our life is what our thoughts make it.... | Marcus Aurelius Quote

> Source: https://positivity.org/quotes/quote-marcus-aurelius-life-what-thoughts-make

> Our life is what our thoughts make it.

## What This Quote Means

The quality of our existence is determined by the quality of our thinking. We construct our experience of reality through our mental habits.

## About Marcus Aurelius

Marcus Aurelius was a Roman emperor and Stoic philosopher, considered one of the last good emperors of Rome.

Marcus Aurelius (121-180 AD) was a practitioner of Stoic philosophy who wrote his personal reflections while governing the Roman Empire during a period of constant warfare and plague.

## How to Apply This Wisdom

### Thought monitoring

Notice which thoughts dominate your day and their effect on your mood.

### Positive replacement

For each negative thought pattern, develop a positive alternative.

### Mental environment

Surround yourself with ideas and people that elevate your thinking.

## Reflection Questions

- What kind of life are my current thought patterns creating?

- Which thoughts should I cultivate and which should I release?

- How would my life change if I consistently chose better thoughts?

## More Quotes by Marcus Aurelius

> You have power over your mind — not outside events. Realize this, and you will find strength.

> The happiness of your life depends upon the quality of your thoughts.

> Waste no more time arguing about what a good man should be. Be one.

> Very little is needed to make a happy life; it is all within yourself, in your way of thinking.

> When you arise in the morning, think of what a precious privilege it is to be alive — to breathe, to think, to enjoy, to love.