# Begin each day by telling yourself: Today I shall ... | Marcus Aurelius Quote

> Source: https://positivity.org/quotes/quote-marcus-aurelius-begin-each-day-telling

> Begin each day by telling yourself: Today I shall be meeting with interference, ingratitude, insolence, disloyalty, ill-will, and selfishness.

## What This Quote Means

By anticipating difficulties, we are not surprised or destabilized by them. This is not pessimism but realistic preparation that preserves our equanimity.

## About Marcus Aurelius

Marcus Aurelius was a Roman emperor and Stoic philosopher, considered one of the last good emperors of Rome.

Marcus Aurelius (121-180 AD) was a practitioner of Stoic philosophy who wrote his personal reflections while governing the Roman Empire during a period of constant warfare and plague.

## How to Apply This Wisdom

### Morning preparation

Start your day by accepting that challenges will arise and preparing your response.

### Emotional armor

Decide in advance how you will respond to common frustrations.

### Realistic expectations

Release the expectation that everyone will be kind, rational, or fair.

## Reflection Questions

- Am I emotionally prepared for the challenges this day might bring?

- How does expecting difficulties change my response when they arrive?

- What recurring frustrations could I handle better with advance preparation?

## More Quotes by Marcus Aurelius

> You have power over your mind — not outside events. Realize this, and you will find strength.

> The happiness of your life depends upon the quality of your thoughts.

> Waste no more time arguing about what a good man should be. Be one.

> Very little is needed to make a happy life; it is all within yourself, in your way of thinking.

> When you arise in the morning, think of what a precious privilege it is to be alive — to breathe, to think, to enjoy, to love.