# Life is a series of natural and spontaneous change... | Lao Tzu Quote

> Source: https://positivity.org/quotes/quote-lao-tzu-dont-resist-changes

> Life is a series of natural and spontaneous changes. Don''t resist them; that only creates sorrow.

## What This Quote Means

Change is the fundamental nature of life. Resisting inevitable change creates suffering, while flowing with it creates peace.

## About Lao Tzu

Lao Tzu was an ancient Chinese philosopher and the reputed author of the Tao Te Ching, the foundational text of Taoism.

Lao Tzu (6th century BC) is credited as the founder of Taoism and author of one of the most translated books in history.

## How to Apply This Wisdom

### Flow practice

Allow one change in your life to unfold without resistance.

### Acceptance

Recognize where you are fighting against natural change and experiment with acceptance.

### Adaptability

Build flexibility into your plans and expectations.

## Reflection Questions

- What natural change am I resisting that is causing me sorrow?

- How would my life feel if I flowed with change instead of against it?

- Can I trust the natural unfolding of my life?

## More Quotes by Lao Tzu

> The journey of a thousand miles begins with a single step.

> Nature does not hurry, yet everything is accomplished.

> Knowing others is intelligence; knowing yourself is true wisdom.

> Mastering others is strength. Mastering yourself is true power.

> Be content with what you have; rejoice in the way things are. When you realize there is nothing lacking, the whole world belongs to you.