# If there is no struggle, there is no progress.... | Frederick Douglass Quote

> Source: https://positivity.org/quotes/quote-frederick-douglass-if-there-is-no-struggle

> If there is no struggle, there is no progress.

## What This Quote Means

Success comes to those who persist when others give up.

## About Frederick Douglass

Frederick Douglass was an American social reformer, abolitionist, and statesman who escaped slavery to become the most famous Black American of the 19th century.

Frederick Douglass (1818-1895) escaped slavery to become the leading voice of the abolitionist movement and one of the greatest orators in American history.

## How to Apply This Wisdom

### One more step

When you feel like quitting, commit to just one more small effort.

### Track progress

Keep a record of your progress to see how far you have come.

### Learn from setbacks

Extract a lesson from every failure and apply it going forward.

## Reflection Questions

- What goal am I tempted to give up on that deserves more effort?

- How have I grown through persistence in the past?

- What keeps me going when I feel like quitting?

## More Quotes by Frederick Douglass

> Once you learn to read, you will be forever free.

> It is easier to build strong children than to repair broken men.

> I prefer to be true to myself, even at the hazard of incurring the ridicule of others, rather than to be false, and to incur my own abhorrence.

> Power concedes nothing without a demand. It never did and it never will.

> A man''s character always takes its hue, more or less, from the form and color of things about him.