# The key is to keep company only with people who up... | Epictetus Quote

> Source: https://positivity.org/quotes/quote-epictetus-the-key-is-to-keep-2

> The key is to keep company only with people who uplift you, whose presence calls forth your best.

## What This Quote Means

Personal growth requires the willingness to be uncomfortable and the patience to trust the process.

## About Epictetus

Epictetus was a Greek Stoic philosopher who was born into slavery and became one of the most influential teachers of philosophy.

Epictetus (50-135 AD) rose from slavery to become one of the most influential Stoic teachers, emphasizing personal freedom through mastery of one''s own mind.

## How to Apply This Wisdom

### Embrace discomfort

Seek out one growth opportunity that stretches your comfort zone.

### Feedback welcome

Ask for honest feedback and receive it with gratitude.

### Daily learning

Commit to learning something new every single day.

## Reflection Questions

- In what area of my life am I most stagnant?

- What uncomfortable truth about myself do I need to face?

- What would my best self look like one year from now?

## More Quotes by Epictetus

> It''s not what happens to you, but how you react to it that matters.

> First say to yourself what you would be; and then do what you have to do.

> No man is free who is not master of himself.

> Make the best use of what is in your power, and take the rest as it happens.

> Wealth consists not in having great possessions, but in having few wants.