# Holding on to anger is like grasping a hot coal wi... | Buddha Quote

> Source: https://positivity.org/quotes/quote-buddha-holding-on-to-anger-is-2

> Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned.

## What This Quote Means

True understanding requires humility and the willingness to see beyond our assumptions.

## About Buddha

Siddhartha Gautama, known as the Buddha, was a spiritual teacher in ancient India who founded Buddhism.

Buddha (c. 563-483 BC) renounced princely life to seek the end of suffering and founded one of the world''s great philosophical and spiritual traditions.

## How to Apply This Wisdom

### Reflect daily

Spend time each evening reflecting on what you learned today.

### Seek perspectives

Actively seek viewpoints different from your own.

### Apply knowledge

Put what you learn into practice rather than just accumulating information.

## Reflection Questions

- What is the most important lesson I have learned this year?

- What do I think I know that might actually be wrong?

- Whose wisdom do I most admire, and what can I learn from them?

## More Quotes by Buddha

> Three things cannot be long hidden: the sun, the moon, and the truth.

> Peace comes from within. Do not seek it without.

> In the end, only three things matter: how much you loved, how gently you lived, and how gracefully you let go of things not meant for you.

> You yourself, as much as anybody in the entire universe, deserve your love and affection.

> The mind is everything. What you think you become.