"What we don't need in the midst of struggle is shame for bei..." — Brene Brown
What we don''t need in the midst of struggle is shame for being human.
What This Quote Means
Treating others with compassion enriches our own lives as much as theirs.
About Brene Brown
Brene Brown is a research professor at the University of Houston who studies courage, vulnerability, shame, and empathy.
Brene Brown (1965-present) is a vulnerability researcher whose work has transformed how people think about courage, connection, and leadership.
How to Apply This Wisdom
Random acts
Perform one unexpected act of kindness today.
Generous listening
Give someone your full, undivided attention.
Self-compassion
Speak to yourself the way you would speak to someone you love.
Reflection Questions
- When was the last time a small kindness made a big difference in my life?
- Am I as kind to myself as I am to others?
- What kindness can I offer to someone who might be struggling today?
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