# Happiness depends upon ourselves.... | Aristotle Quote

> Source: https://positivity.org/quotes/quote-aristotle-happiness-depends-upon-ourselves

> Happiness depends upon ourselves.

## What This Quote Means

Joy is available in this moment if we are willing to notice and appreciate it.

## About Aristotle

Aristotle was a Greek philosopher who made foundational contributions to logic, metaphysics, ethics, and virtually every field of knowledge.

Aristotle (384-322 BC) was a student of Plato and tutor to Alexander the Great who established the foundations of Western science and philosophy.

## How to Apply This Wisdom

### Savor moments

Pause to fully experience positive moments throughout your day.

### Gratitude practice

Write down three things you are grateful for each morning.

### Joy cultivation

Do something that brings you genuine joy, not just temporary pleasure.

## Reflection Questions

- What genuinely makes me happy versus what I think should make me happy?

- Am I pursuing lasting happiness or temporary pleasure?

- What small change could significantly increase my daily happiness?

## More Quotes by Aristotle

> Knowing yourself is the beginning of all wisdom.

> It is the mark of an educated mind to be able to entertain a thought without accepting it.

> We are what we repeatedly do. Excellence, then, is not an act, but a habit.

> Patience is bitter, but its fruit is sweet.

> The roots of education are bitter, but the fruit is sweet.