Embrace Zen Mindfulness for Peace, Productivity, and Presence in Daily Life
In the hustle and bustle of modern life, finding moments of tranquility can seem like a daunting task. Yet, the ancient wisdom...
14-Year-Old Innovator Develops AI App for Rapid Heart Disease Detection
What Happened Siddharth Nandyala, a 14-year-old prodigy from Dallas, Texas, developed an AI-powered smartphone application named CircadiaV. The app can detect heart...
China’s Landmark Achievement: A 1.6% Decline in Carbon Emissions Driven by Clean Energy Growth
What Happened In the first quarter of 2025, China achieved a 1.6% year-on-year reduction in carbon dioxide (CO₂) emissions, marking the first...
30-Day Mindfulness Challenge: Transforming Your Daily Life
In our fast-paced, distraction-filled world, cultivating mindfulness can be a powerful way to reconnect with the present moment, reduce stress, and enhance...
Healing Trauma Meditation : Mindfulness Practices for Emotional Balance
Mindfulness has become a powerful tool for promoting mental health and well-being. However, for individuals who have experienced trauma, traditional mindfulness practices...
Orphaned Bear Cub in California Successfully Rehabilitated for Release into the Wild
What Happened? On April 12, 2025, a 2-month-old male black bear cub was found orphaned and malnourished in Los Padres National Forest,...
WHO Adopts Historic Pandemic Agreement to Strengthen Global Health Preparedness
On May 20, 2025, the World Health Organization (WHO) adopted a historic Pandemic Agreement at the 78th World Health Assembly in Geneva....
IRCON International Secures ₹254 Crore KAVACH Project
IRCON International, a state-run infrastructure company, has been awarded a ₹253.6 crore contract by South Western Railway to implement KAVACH, an indigenous...
Walking Meditation: Cultivating Presence with Every Step
In our fast-paced world, taking time to slow down can seem counterintuitive, especially when we are always on the go. However, the...
The Healing Power of Shinrin-Yoku
In our fast-paced, technology-driven world, stress has become a common companion. Amidst the hustle and bustle, finding moments of tranquility is essential...
Exploring Body Scan Meditation: 10 Benefits and Tips
In our fast-paced world, taking time to slow down can seem counterintuitive, especially when we are always on the go. However, the...
Vinita Tiwari’s ‘Kanha’ School: Providing Education and Hope for Children in Mandaliya Jail
What Happened? In 2006, Vinita Tiwari, a dedicated social activist from Indore, established ‘Kanha’, a pre-primary school within the Mandaliya Jail. This...