# January 2026 | Positivity

> Source: https://positivity.org/2026/01/

[Self Development](https://positivity.org/category/self-development)

## Conflict Resolution Worksheet — Navigate Disagreements Constructively

A five-step conflict resolution worksheet covering emotional preparation, issue identification, perspective-taking, common ground finding, and solution generation. Based on mediation research and Gottman's couples therapy model.

Jan 31, 2026 4 min read