# September 2025 - Page 4 | Positivity

> Source: https://positivity.org/2025/09/page/4/

[Health & Wellbeing](https://positivity.org/category/health-wellbeing)

## How Much Water Do You Really Need? Beyond the 8 Glasses a Day Rule

Everyone has heard the advice: “Drink eight glasses of water a day.” It’s become almost a mantra in health and wellness circles. But is it really the golden...

Sep 12, 2025 10 min read