# July 2025 - Page 3 | Positivity

> Source: https://positivity.org/2025/07/page/3/

[Mindfulness](https://positivity.org/category/mindfulness)

## Non‑Meditative Mindfulness: For Those Who “Hate” Sitting Still

Introduction: The Myth of Mindfulness When most people hear “mindfulness,” they imagine sitting cross-legged, eyes closed, focusing on the breath for 20...

Jul 16, 2025 7 min read